Genital Herpes

Prioritising Your Sexual Health and Wellbeing

Taking care of your sexual health is an important part of overall wellbeing. From regular health check-ups to safe practices and open communication with partners, these everyday steps can help you feel more confident and in control of your health.

Whether you're in a long-term relationship, exploring something new, or simply checking in with yourself—it's always okay to seek guidance from a healthcare provider if something doesn't feel quite right.

Why Regular Sexual Health Check-Ups Matter

Many people may not realise when something in their body has changed. Some concerns might not show any obvious signs, and others may feel a little uncomfortable to bring up. That’s why making time for routine sexual health consultations is a great way to stay proactive and well-informed.

A qualified healthcare provider can offer a safe, supportive space to discuss any questions you might have, recommend screening tests if appropriate, and guide you through your options.

Safe Practices for a Healthier You

While no method offers complete protection, adopting safer habits can reduce the likelihood of certain risks and support your overall health:

Use barrier protection (e.g., condoms) during sexual activity
Communicate openly with partners
Get regular health checks, especially if you've had new or multiple partners
Limit the use of alcohol and recreational substances that may impair judgement
Avoid assumptions—some infections may have no visible signs

When to Reach Out

If you've noticed a change in your health, or you're unsure about something related to your sexual wellbeing, don't wait. Speaking with a healthcare professional can offer clarity, peace of mind, and personalised advice.

PrimeMedic offers non-urgent, confidential telehealth consultations with qualified practitioners. You can connect from the comfort of your home to discuss your concerns and take the next step in looking after your health.