We know that headaches and migraines are two common conditions that cause pain and discomfort and can significantly disrupt one's daily life. Although both are persistent, they are different and distinct in their causes, symptoms, and treatments. Understanding the differences between headaches and migraines is crucial for effective management and seeking appropriate medical care, especially when dealing with chronic migraines.
Below, we have outlined the characteristics of headaches and migraines, the disparities between them, their respective treatments, and the importance of online doctors in Australia in managing chronic migraines.
A headache is a general term for any form of pain or discomfort occurring in the head or neck area. They are one of the most common medical complaints and can be triggered by various factors, including stress, dehydration, tension, sinus congestion, or even an underlying health issue. Headaches can be categorised into different types, with tension headaches and cluster headaches being some of the most frequent.
Tension headaches are usually characterised by a dull, aching pain that affects both sides of the head. It’s not typically severe and shouldn’t worsen with physical activity. This type can last from just a few minutes to several days and is often related to stress, poor posture or muscle tension.
Over-the-counter medications such as paracetamol and ibuprofen are used to treat these headaches, as well as relaxation techniques, stress management, physical therapy and lifestyle modifications. Keeping hydrated, maintaining good posture and getting enough regular exercise can help to prevent this condition.
A cluster headache feels more like an intense, sharp pain that is usually centred around one eye; symptoms like redness, tearing and nasal congestion often accompany it. This type of headache comes in clusters, occurring several times of day for a period, followed by headache-free intervals. It’s not known exactly what causes this but experts believe that it’s linked to abnormalities in the hypothalamus of the brain.
There are a number of different treatments for this type of headache, often they require an online GP consultation prescription. Some of these include triptan medications such as Imitrex or Zomig or local anaesthetics, such as lidocaine, which might work against cluster headache pain in some people when given through the nose. If you find that you’re battling this type of headache regularly, you can speak to your doctor and they may give you an online script for a preventative medication like verapamil or lithium.
Migraines can be very severe and often last several days. They cause a severe throbbing or pulsating pain which is generally on one side of the head. This type is often preceded or accompanied by visual disturbances like flashing lights, blind spots or tingling in the face and hands - the aura.
Although migraines are not fully understood, it’s thought that changes in the brainstem and blood flow to that area are the cause. It’s also believed that the trigeminal nerve is involved and that genetic and environmental factors play a role.
Treatment includes the use of triptans, nonsteroidal anti-inflammatory drugs (NSAIDs), anti-nausea medications, and lifestyle adjustments such as stress reduction. If you’re suffering from non-aura migraines chronically, then an online doctor may prescribe something like a beta-blocker or anti-seizure drugs. They can also provide you with a sick leave certificate should you require time off to recover.
This type of migraine is similar to the previous type but is often accompanied by nausea, vomiting and a sensitivity to light and sound. This can last anywhere from between 4 to 72 hours if left untreated. Similarly, the exact cause is not understood.
Treatment of this is similar to the above, the use of triptans, NSAIDs, and anti-nausea medications as well as prevention strategies and trigger management.
Chronic migraines represent a subtype of migraines characterised by their frequent occurrence. To be diagnosed with chronic migraines, one must experience migraines on 15 or more days per month for at least three months. The symptoms of chronic migraines are similar to those of episodic migraines, but the frequency and intensity are significantly higher. Often, sufferers find their daily lives and work impacted and will require a sick leave certificate to take time off and recuperate.
A proactive treatment approach is needed in this situation and it typically involves medications that reduce the severity of the problem combined with lifestyle adjustments such as stress-reduction and a regular sleep schedule. Dietary modifications can also help and it’s been noted in recent years that botox injections can help to reduce the frequency and severity of the condition.
If you’re suffering from any of these conditions, you can seek help from one of Prime Medic’s online doctors. Our healthcare professionals will provide tailored advice, and treatment recommendations and write you an online script if necessary.
At Prime Medic, we want to help you access the healthcare services you need with as little hassle as possible. You can speak to our doctors and nurses from the comfort of your own home at a time that suits your schedule. If you’re suffering from persistent headaches or chronic migraines, then get in touch and learn how to manage them effectively. By learning how to avoid your triggers, take preventative measures and access the necessary medication, you can avoid pain and minimise the impact on your daily life.