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Hepatitis E

hepatitis-e

Hepatitis E: What It Is & Why It Matters

When it comes to liver disease, Hepatitis E doesn’t always make the list but should. It’s a viral liver infection caused by the hepatitis E virus (HEV) and while it often goes away on its own, it can be serious – especially for pregnant women or those with weak immune systems.

Hepatitis E is common in areas with poor sanitation and no access to clean water. So, whether you live in or visit such places, you should be aware of the risks, signs and ways to stay safe.

What causes Hepatitis E?

Hepatitis E virus is transmitted through:

  1. Contaminated water:

    2. The main cause of infection, especially in areas with poor water treatment. HEV is spread when drinking water is contaminated by human waste often due to poor sanitation systems or flooding.

  2. Undercooked meat:

    3. HEV can be found in organs like the liver and in the flesh of infected animals, especially deer, pigs and boars. Consuming uncooked food or raw liver, meat or organs (like pate) can cause infection.

  3. Poor hygiene and sanitation:

    4. No clean toilets and handwashing can cause outbreaks. Hands that have been contaminated can transfer the virus onto food items surfaces, food items or directly to other people.

  4. Close contact with infected individuals:

    5. Although rare, it can be caused by shared utensils or surfaces that are not clean. Kitchenware, towels or even surfaces that are touched after showering can be a source of transmission.

  5. Travel to high-risk areas:

    6. Countries in South Asia, Africa and Middle East see more cases. In rural areas, not having access to safe drinking water and modern sanitation facilities can increase the risk of exposure. Drinking bottled water and eating hot cooked food can greatly reduce the

Common symptoms of Hepatitis E

There are no universal signs; however, when they do show (usually 2-8 weeks after exposure) they can be a sign of:

  • Fatigue: Feeling tired even after light exercises.
  • Jaundice: Yellowing of the eyes and skin due to liver inflammation.
  • Nausea and vomiting: A common digestive problem caused by a virus.
  • Abdominal discomfort: Especially on the upper right side, where your liver is.
  • Skin itchy (pruritus): Caused by accumulation of Bile salts.
  • General malaise and fever, Body aches, chills, aches and feeling unwell.

Most people recover within a few weeks; however pregnant women--especially those in the third trimester are at higher risk of developing serious disease.

How to Prevent Hepatitis E

No vaccine is available in all countries so prevention is key

  • Drink boiled or bottled water on your travels.
  • Eat freshly cooked meat, especially pork or wild game.
  • Wash hands regularly especially after using the toilet and before eating.
  • Be wary of street food and fresh fruits and vegetables in areas with high risk of exposure.
  • Maintain highest hygiene during food preparation.

Traveling to Endemic Areas? Be Smart

Travellers should be cautious. They should take precautions for example:

  • Avoid drinking tap water and eat only cooked food items.
  • Be aware that travelling in areas or countries where Hepatitis E is common increases the risk of getting the virus.
  • Be aware that Hepatitis E is more common in areas like South Asia, Sub-Saharan Africa and Middle East.

If you’re planning to visit an area where Hepatitis E is widespread, don’t worry but prepare:

  • Consult a doctor before you travel. A quick consultation can make a difference.
  • Avoid drinking tap water and ice cubes and salads washed with unfiltered water.
  • Choose hot, freshly cooked, freshly prepared food items at restaurants.

Need to see a doctor fast? Book an appointment online via Prime Medic before your visit. We’re just two clicks away.

When to See a doctor

If you’re experiencing symptoms or think you’ve been exposed to HEV, don’t delay. Hepatitis E is a risk.

Through Prime Medic, you can talk to an accredited doctor online without the hassle of waiting in a clinic. You need answers, a diagnosis or peace of mind, we have the answers.

Conclusion

Hepatitis E may not be the most popular topic; however, it’s a real risk especially in areas with low hygiene or when travelling. The good news? It can be prevented with the right actions and a bit of awareness.

Prime Medic is here for you whether you’re abroad or at home. Book an appointment online today and get expert medical help wherever you are.

Be healthy. Stay updated. Stay with Prime Medic.