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Jet Lag

Jet Lag

Our bodies are biochemically aligned with the daily rhythms of the sun, known as the 'circadian clock.' Long-distance travel across time zones (East or West) can disrupt this natural rhythm, making it hard to sleep at night and leaving you tired during the day. It can take several days for the body to adjust. In some cases, a doctor may discuss treatment options or strategies to help manage these symptoms.

Dr. Muhammad Mohsin
16+ years experience Australia

Written By

Dr. Muhammad Mohsin

Bachelor of Medicine and Bachelor of Surgery, AMC

CEO, Founder and Chief Medical Officer at Prime Medic

Dr. Mohsin leads clinical governance and quality at Prime Medic. He works on improving digital access to evidence based medical advice and timely follow up. His aim is to help patients get clear guidance that is accurate, current, and easy to act on, no matter where they are.

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