Our Blogs

Cholesterol is essential for the body, but having too much of the wrong type can increase health risks. While medication may be necessary in some cases, many people are advised to first focus on healthy lifestyle habits. Eating a balanced diet, staying active, and limiting alcohol are common strategies that may support healthy cholesterol levels. This guide explores practical, everyday steps to manage cholesterol while reminding readers of the importance of professional medical advice.

Back pain affects many people, but small daily habits can make a difference in supporting spine health. Paying attention to posture, staying active, and lifting objects correctly are just some of the ways to reduce strain. While not all back pain can be prevented, being mindful of how you move and care for your body may help lower the risk. This guide highlights safe, practical tips for maintaining a healthy spine and preventing unnecessary discomfort.

Experiencing ejaculation sooner than expected can affect confidence and relationships. For many, simple strategies such as relaxation, communication, and focusing on overall health may help. While some men improve with lifestyle changes, others benefit from speaking with a doctor or qualified health professional. This article explains safe, effective strategies for managing premature ejaculation while encouraging awareness and professional support.

Many people experience acid reflux from time to time, often as a burning feeling in the chest or throat. While occasional reflux can be managed with safe lifestyle habits, ongoing symptoms may require professional guidance. This article highlights eight home remedies-such as adjusting your diet, eating smaller meals, and avoiding lying down right after eating-that may help ease discomfort. It also explains when it's important to consult a doctor for further support.

Noticing hair loss at a young age can be worrying, but it's more common than many realise. Genetics, stress, diet, and certain health conditions may all play a role. Understanding what might be contributing can help young men feel more informed and take practical steps toward support. This article explains the typical causes of hair loss in young males and highlights when it may be useful to consult a health professional for further guidance.

Atherosclerosis is a condition where plaque builds up in the arteries, affecting blood flow over time. It often develops slowly and may not cause noticeable symptoms until it becomes more advanced. Factors such as high cholesterol, smoking, lack of physical activity, and poor diet may contribute to its progression. This article explains the common causes and potential health implications of atherosclerosis, while highlighting the importance of professional medical advice for prevention and care.

A coughing attack can happen suddenly, leaving you short of breath or uncomfortable. While occasional coughing is common, knowing how to calm an attack safely can make the moment easier. Simple measures such as sipping warm water, taking slow breaths, or moving away from triggers may help. This article explores safe strategies to manage a coughing fit, while also explaining when it's important to seek medical guidance.

A stomach bug can leave you feeling miserable, but the right steps can help you recover faster. Learn how to ease symptoms, stay hydrated and know when it is time to see a doctor. Prime Medic makes it simple to speak to an online doctor in Australia for advice and support, so you can manage stomach bugs safely from home.

Chlamydia is one of Australia's most common infections, especially among people aged 15 to 25. While often unnoticed, it can lead to serious long-term complications if left untreated. Learn about six possible risks, key symptoms and when to seek help. With Prime Medic, you can consult a doctor online in Australia for confidential advice, testing and support.

Anxiety at night can disrupt sleep, leaving you restless and drained. Sleep should restore your body and mind, but stress and racing thoughts often get in the way. Learn six effective ways to manage night-time anxiety and discover when it is best to seek help. With Prime Medic, you can talk to a doctor online in Australia for guidance and support from home.